I have been reading this book on online book sites below, but got tired of staring at computer monitor, so I finally bought the book. Another title: "Farmers of Forty Centuries: Or: Permanent Agriculture in China; Korea; and Japan" Read online? go to the end of this page. Book Description: F. H. King lived before petroleum era of chemical fertilizers and pesticides and visited China, Korea and Japan and put his observation of their permaculture system and organic farming practices into this great book. Lots of in-depth look on many different aspects of local lifestyle. Many photos and illustrations accompany the text to make it easily digestible. There are many examples of low tech tools and techniques that they use in Japan, China and Korea although it might be too costly for us now, I am sure that we can get good insight. The book also discusses not only how they had sustained cultivation and farm-community designs for over thousands of years, but also me...
The Beautiful Truth Website (http://www.thebeautifultruthmovie.com/) The Beautiful Truth emphasizes that what we eat and what environment we live in is directly connected to our well being and eating well through Gerson therapy can cure termical cancer patients. Sometimes even when the cure is so simple and possible, politics influence and greed of pharmaceutical and medical industries deliberately disguise the truth about curing cancer. The message I got was stay away from processed foods and eat organic, local and pure whole foods. No irradiation, No GMO, no additives (MSG, etc.), The beautiful truth description reads, "... Growing up on an Alaskan animal reserve, Garrett’s father recognized his son’s interest in the dietary habits of their animals. That prompted him to assign a book written by Dr. Max Gerson, which maintains that there is a direct link between diet and a cure for cancer. Fascinated and curious, Garrett embarks on a cross-country road trip to investigate the...
My favorite green tea and avocado combo is premium green tea infused sake and avocado sashimi. Avocado is rich and creamy, and texture reminds me of toro, or fatty tuna and uni, or sea urchin. Mauna Kea Premium green tea is cold infused at room temperature for 5 hours in Kikusui junmai ginjo sake. 1 tablespoon (0.25oz) of green tea to 1/2 cup of this sake is a bit more than what I would use for brewing in hot water. I first got the idea of infusing green tea in alcohol from chemical analysis done at University of Hawaii, Hilo (UH Hilo). They extracted and measured EGCg, Theanine and caffeine contents of green tea with boiling water, but what struck me was that their baseline concentrations of EGCg, Theanine and caffeine were extracted with methanol for 1/2 hour. MK premium Green extraction Theanine % Caffeine % EGCg % Boiling water 0.45% 0.35% 0.83% Methanol 0.11% 0.28% 1.73% High level of EGCg makes alcohol extraction bitter? Methanol extraction showed...
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